Georgie Mullen & Loui Blake | Ep.26

By admin
December 14, 2023

Secrets of Sustainable Eating with Georgie Mullen

Meet Georgie, a passionate recipe developer and content creator who embarked on a remarkable journey from humble beginnings to sustainable cooking advocacy. Join her as she shares invaluable plant-based tips, insights on reducing food waste, and the key lessons learned along the way. Georgie’s story is an inspiring blend of culinary creativity and eco-conscious living, making her a beacon for those seeking a healthier and more sustainable approach to cooking.

Starting Small and Growing:

Georgie’s journey as a recipe developer and content creator started from humble beginnings. She began posting pictures of her meals on Instagram without any intention of making it her profession. It’s a reminder that taking small steps and building from there is a valid approach to achieving success.

The Power of Seasonality:

Georgie emphasizes the importance of eating seasonally and how it can contribute to sustainability. Seasonality not only reduces your environmental impact but also allows you to explore new ingredients and flavours. It’s a simple way for individuals to make a positive impact on the environment.

Plant-Based Cooking Tips:

For those new to plant-based cooking, Georgie suggests starting with basic recipes like bean dishes and scrambled tofu. She also encourages using Pinterest to find plant-based recipes and builds excitement around cooking by creating a board of dishes to try.

Reducing Food Waste:

Food waste is a significant issue, and Georgie offers practical tips for reducing it. This includes proper recycling, storing food in the freezer to prevent waste, and planning meals to avoid spontaneous eating out, especially when you have leftovers at home.

Connecting with Food:

Georgie highlights the importance of reconnecting with food by exploring local farmers’ markets, experimenting with seasonal ingredients, and turning cooking into an experience. This reconnection not only benefits personal health but also contributes to a healthier planet.